Health knowledge made personal

FitMomsFullPlates

California 02861
The Fit Moms are Dani & Pam. We met through a common interest in running and quickly relaized that we share a passion for health, fitness, & family. We are passionate about our role as mom and we strive to be a role model for not only our children and famiy, but to all moms out there. Our... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Marathon Musings: A Tale of Two Cities and The Road Not Taken by FitMomsFullPlates Posted in: Blog Posts in Healthy Living A year ago today I was toeing the line of the Scotia Bank Toronto Waterfront Marathon looking for the elusive Boston Qualifying time. Later that morning, I had earned tha ... Read on »
Stop Feeding my Kids! My food in school manifesto. by FitMomsFullPlates Posted in: Blog Posts in Healthy Living So I am apparently “that mom.” I have a little secret for you, I don’t care. Source:http://www.keepcalm-o-matic.co.uk Every time I turn around my kids are bein ... Read on »
Fig-Onion Relish by FitMomsFullPlates Posted in: Blog Posts in Healthy Living This past summer, I saw the most beautiful figs at the market and needed them—mostly because they were so beautiful. And, if you haven’t already figured it out I’m kind of a ... Read on »
Chocolate Strawberry Swirl Ice Cream by FitMomsFullPlates Posted in: Blog Posts in Healthy Living For those of you that saw my Facebook photo update from earlier this week, you’ll know that I hit a big time low at work that drove me to eating some ice cream that a co-w ... Read on »
When Life Turns on a Dime: Full Plate Mom Valerie by FitMomsFullPlates Posted in: Blog Posts in Healthy Living I met Valerie at an Ava Anderson party that was hosted by one of my CrossFit Ladies, Julie. There was no way I was going to turn down an opportunity to eat paleo food, t ... Read on »
6 Ways I’ve made Paleo Sustainable-my 3 year anniversary. by FitMomsFullPlates Posted in: Blog Posts in Healthy Living This month marks my 3 year anniversary since adopting a “paleo” diet. I put paleo in quotes because I don’t like referring to the way I eat by a name. Let’s face it, as so ... Read on »
Back-to-school organization: stock your freezer in 4 steps by FitMomsFullPlates Posted in: Blog Posts in Healthy Living It’s my favorite time of the summer…when it’s over and I go back to school! Yes you read that right, I am glad the summer is almost over and I can go back to work and my k ... Read on »
Basil Balsamic Vinaigrette by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Frozen cubes of dressing Making salad dressing is not only easy, but it will save you a lot of money too. When I look back to the stuff I used to eat before I knew ... Read on »
Featured in Paleo Living Magazine! by FitMomsFullPlates Posted in: Blog Posts in Healthy Living A few months back I was contacted by the folks at Paleo Living Magazine asking if I’d allow them to feature one of my receipes in an upcoming edition of their magazine. It ... Read on »
Confessions of a Crossfit Dropout by FitMomsFullPlates Posted in: Blog Posts in Healthy Living I feel like my second grade self in the moments leading up to my First Penance. I can remember it pretty clearly. During the school day we’d go across the parking lot to c ... Read on »
Peanut Butter Cookie Ice Cream-why you want to make your own. by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Since transitioning to a whole foods diet almost 3 years ago, one of the things that I realized doesn’t work well for me is dairy. Between bloating, nausea, and acne I thi ... Read on »
Versatile dish: Mango Salsa by FitMomsFullPlates Posted in: Blog Posts in Healthy Living The summer is a time for cookouts, parties, days at the beach or pool, spending time with friends and family, or just plain working. Who also feels like cooking when it’s ... Read on »
Using an Immersion Blender to Make Mayonnaise by FitMomsFullPlates Posted in: Blog Posts in Healthy Living So, as per usual, I had this blog post (well the video part anyway) ready to go two weeks ago but work got a bit crazy (working until midnight and weekends too) so it sat ... Read on »
Chicken, Spinach & Rice Casserole by FitMomsFullPlates Posted in: Blog Posts in Healthy Living I got the idea for this recipe when I realized I had a boat load of fresh spinach and 2 rotisserie chickens in my 2nd refrigerator from my mom. For the past 7 years I have ... Read on »
Are you Fed Up? The #1 thing you must do to improve your health. by FitMomsFullPlates Posted in: Blog Posts in Healthy Living   The fitness and nutrition industry is confusing. There are so many different ways to exercise and to eat that it’s no wonder that we are all just confused. Should I ... Read on »
Happy Birthday Blog: On Friendship (and a Giveaway) by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Two years ago, on the eve of the Worcester Half Marathon, I sat with Pam in her dining room and we published our first post. Now, two years later things are much different ... Read on »
The #1 overlooked component to weight loss by FitMomsFullPlates Posted in: Blog Posts in Healthy Living I know you. You’ve tried every fad diet there is. You’ve counted points, calories, fat grams, drank meal replacement shakes, taken supplement pills, wrapped yourself, eate ... Read on »
Hearty Sausage Chowder by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Hands down this is one of my favorite soup/chowder recipes I have ever made. I mean you know a recipe has to be good when your husband refers to it as “your famous” chowde ... Read on »
Hello From the Abyss… by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Just thought I’d write a quick mobile post while sitting in the passenger seat of our car on our drive back to Rhodey for the weekend to attend a family function. I’ve bee ... Read on »
Bored with Breakfast? Try Grain-Free Hot Cereal. by FitMomsFullPlates Posted in: Blog Posts in Healthy Living One of the biggest complaints I hear when switching to a paleo nutrient-dense whole foods approach to eating is that breakfast becomes difficult & boring due to the ov ... Read on »