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FitMomsFullPlates

California 02861
The Fit Moms are Dani & Pam. We met through a common interest in running and quickly relaized that we share a passion for health, fitness, & family. We are passionate about our role as mom and we strive to be a role model for not only our children and famiy, but to all moms out there. Our... Full Bio
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New Product! Check out Beanstalk Labs Growth Chart. by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Do you have growth charts for your kids? I do. I bought my kids handmade growth chart from Etsy a while ago. I loved them so much I gave them to my nephew’s one year for C ... Read on »
EYWIP WEEK 15: How to Reintroduce Eliminated Foods by FitMomsFullPlates Posted in: Blog Posts in Healthy Living   Here we are in the final week of our Ease Your Way into Paleo plan. During this last week you are to eliminate all alcoholic beverages. Although this is your final ... Read on »
6 reasons why turning 40 is pretty cool by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Today I turn 40. 40 is a “milestone” birthday. I’m not really sure what that means… I’m 40. That just looks weird to me. I don’t feel old, but man 40 just soun ... Read on »
EYWIP WEEK 14: Fruit infused flavored water recipes by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Two weeks left! How are you feeling? What do you think of the slow approach to changing your diet? If you missed my older posts on why alcohol is not helping you towards ... Read on »
Dinner in less than 30 minutes: Simple Honey Glazed Chicken by FitMomsFullPlates Posted in: Blog Posts in Healthy Living You know those times during the week when you have no clue what you are going to do for dinner and all you have in the house is chicken? You need a go-to recipe. A go-to r ... Read on »
EYWIP WEEK 13: Alcohol, Empty Calories, & Weight Gain by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Yup, it’s that time. You knew it was only a matter of time before alcohol consumption had to take the hit. You knew this because, well you know deep inside that drinking ... Read on »
EYWIP Week 12 & my latest nutrition challenge by FitMomsFullPlates Posted in: Blog Posts in Healthy Living EYWIP WEEK 12: ELIMINATE ALL LEGUMES Not much going on for you this week except to let you know that week 12 is here which means there are only 3 weeks left! Sorry t ... Read on »
Hidden Sources of Gluten…Read Your Labels! by FitMomsFullPlates Posted in: Blog Posts in Healthy Living One of the things I’ve learned since removed grains from my diet in 2011 is that I am gluten intolerant. Or at least that’s what I’ve been telling people. Real ... Read on »
St. Patrick’s Day: Grain-Free Irish Soda Bread by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Each year St. Patrick’s Day in our family, like most Irish-American families, is a big deal.  As I mentioned last year the wild and crazy leprechauns come and play a trick o ... Read on »
Beans, Beans, the Magical Fruit: EYWIP Week 11 by FitMomsFullPlates Posted in: Blog Posts in Healthy Living EYWIP WEEK 11: REDUCE LEGUME CONSUMPTION TO 3 SERVINGS PER WEEK. Last week we talked about legumes, specifically peanuts, and how they aren’ ... Read on »
Full Plate Mom: Stephanie from Naturally Mindful by FitMomsFullPlates Posted in: Blog Posts in Healthy Living I’m really excited to be re-introducing our Full Plate Mom Series–where we feature women who are striving to balance all the daily challenges of life, while focu ... Read on »
Giveaway Time — Are You Following Our Page? by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Have you noticed the new layout to the blog? Do you like it? We decided that in order to take the blog to the next level we needed to move to a self-hosted site. This move ... Read on »
Peanuts…there are better options. EYWIP Week 10 by FitMomsFullPlates Posted in: Blog Posts in Healthy Living   EYWIP WEEK 10:    SUBSTITUTE NUTS OR SEEDS FOR ALL PEANUT PRODUCTS. Things that make you go hummm….yeah, I know I am totally dating myself with that refe ... Read on »
Let’s Talk Body Image by FitMomsFullPlates Posted in: Blog Posts in Healthy Living So let’s talk Body Image.  I’ve been thinking a lot recently about repurposing a blog post I wrote a little over 2-years ago.  It thought the theme of it fit in nicely wit ... Read on »
What Does the Word Diet Mean? EYWIP Week 9 by FitMomsFullPlates Posted in: Blog Posts in Healthy Living EYWIP WEEK 9: ELIMINATE ALL ADDED SUGAR FROM YOUR DIET Here we are at week 9 where we will officially be grain, dairy, and sugar-free! Holy smokes can yo ... Read on »
Primal Pan-Fried Tenderloin with Sweet Potato Fries by FitMomsFullPlates Posted in: Blog Posts in Healthy Living Grilling in the winter is not a lot of fun…for my husband. I don’t grill. Not that I don’t know how, I just don’t want to; I’m usually doing other things. That ... Read on »
Cumulative Sugar: EYWIP Week 8 with a VLOG! by FitMomsFullPlates Posted in: Blog Posts in Healthy Living EYWIP WEEK 8: REDUCE ADDED SUGAR TO 1 SERVING A WEEK   That’s right just one serving of sugar. Will it be in your morning coffee, the mid-afternoon f ... Read on »
New resource section on the blog for you! by FitMomsFullPlates Posted in: Blog Posts in Healthy Living I love my job for a variety of reasons. I love being able to teach what I love and what I am passionate about. I actually like teaching middle school kids how to be health ... Read on »
Falling Prey to Sneaky Sugar-are you guilty? EYWIP Week 7 by FitMomsFullPlates Posted in: Blog Posts in Healthy Living EYWIP WEEK 7: REDUCE ADDED SUGAR CONSUMPTION TO 3 SERVINGS A WEEK Welcome to the first of week of beginning to slay the sugar dragon! In my original post f ... Read on »
EYWIP Week 6: Let’s talk about dairy. by FitMomsFullPlates Posted in: Blog Posts in Healthy Living EYWIP WEEK 6: ELIMINATE ALL DAIRY Here we are starting the first week with no grains and no dairy. I hope the past few posts with dairy alternatives have ... Read on »