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FitMamaEats

Massachusetts 02026
Nancy works as a Boston-based registered dietitian in an outpatient oncology clinic. She has previous experience as a health and medical writer/editor and is a certified group exercise instructor specializing in dance fitness, Zumba, and muscle conditioning. Her view on health is holistic,... Full Bio
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Week 2 Well Together Challenge: Hooping for Digestive Health by FitMamaEats Posted in: Blog Posts in Healthy Living It's Week 2 of Harvard Pilgrim Health Care's Well Together Challenge with Michele from A Yummy Mummy. I loved her first post that describes Zumba-ing with her 4-year-old! Wh ... Read on »
Week 1 Well Together Challenge: Intro to the Hooping World by FitMamaEats Posted in: Blog Posts in Healthy Living For the next four weeks I'm participating in Harvard Pilgrim Health Care's Well Together Challenge with Michele from A Yummy Mummy (see last week's post for info)! I've been ... Read on »
Gearing Up for Harvard Pilgrim's Well Together Challenge by FitMamaEats Posted in: Blog Posts in Healthy Living What have I gotten myself into? I'm usually a wuss when it comes to challenges so I surprised myself by agreeing to participate in Harvard Pilgrim Health Care's Well Togethe ... Read on »
Pumpkin Chocolate Chip Cookies by FitMamaEats Posted in: Blog Posts in Healthy Living In recent years, I haven't been much of a cookie person. I buy them for my son to take to school but otherwise they wouldn't make my shopping list. However this fall season ... Read on »
Sweet Potato, Carrot, Apple and Bean Stew by FitMamaEats Posted in: Blog Posts in Healthy Living Comforting and hearty, yet not heavy. That's what this vegan stew is. It's so delicious that I'd consider going vegan with food like this! Read on »
Embracing the Shakes in My First Barre Class by FitMamaEats Posted in: Blog Posts in Healthy Living I'm not an exercise fanatic but I am an exercise class junkie. I love group classes and teach four of my own including Zumba and strength training. I've belonged to a gym mo ... Read on »
What's the Ruckus Over School Lunches? by FitMamaEats Posted in: Blog Posts in Healthy Living I've been following the drama the past month since the USDA enforced new guidelines for school lunches under the new Healthy Hunger-Free Kids Act... Read on »
Interview with Tennis Legend Chris Evert: Mom to Mom by FitMamaEats Posted in: Blog Posts in Healthy Living I had the most amazing and chance opportunity to meet a celebrity who surprised me. I'd never guess a world-class champion athlete extraordinaire would be low key, easygoing ... Read on »
Lavash Pizza by FitMamaEats Posted in: Blog Posts in Healthy Living Pizza is fast and easy to make, and there are several great alternatives to a traditional pizza crust. English muffins, pita bread, naan...and now I've discovered lavash bre ... Read on »
Exposing the Health Halo by FitMamaEats Posted in: Blog Posts in Healthy Living It seems like we're bombarded with food products wearing health halos. Terms like "gluten-free," "organic," "fiber-rich," and "whole-grain" prominently labeled on the front ... Read on »
LeanWorks Grand Opening by FitMamaEats Posted in: Blog Posts in Healthy Living This past Saturday my favorite healthy fast food joint LeanWorks showcased their official opening with free food samples, health information tables, and a friendly visit by ... Read on »
100 Calorie Fettucini Alfredo by FitMamaEats Posted in: Blog Posts in Healthy Living Huh? No way. Even the smaller lunch portion of fettucini alfredo at Olive Garden has 800 calories and 48 grams of fat. But then again, this is a Hungry Girl recipe... Read on »
Two Thumbs-Up Cereals and an Upcoming Healthy Eater Workshop by FitMamaEats Posted in: Blog Posts in Healthy Living Attune produces a line of whole grain and organic cereals, including gluten-free varieties. I was most interested in two brands that have superstar nutrition profiles with r ... Read on »
Peanut Butter & Jelly Muffins by FitMamaEats Posted in: Blog Posts in Healthy Living I'd like to believe that dietitians are the gurus of weight management and that if people want to successfully lose weight, they should always see an RD! I've learned though ... Read on »
Introducing Fantastic Organic by FitMamaEats Posted in: Blog Posts in Healthy Living Last week PBS KIDS announced a partnership with Whole Foods Market and their Fantastic Organic campaign with a new website that features recipes and tips for simple and heal ... Read on »
Cherry Chocolate Protein Smoothie by FitMamaEats Posted in: Blog Posts in Healthy Living Cherries are so sweetly satisfying right now! I love it when a food is just as nutritious as it is delicious. A cup of sweet cherries has about 95 calories, 3 grams fiber, a ... Read on »
What to Do With a Monster Zucchini? by FitMamaEats Posted in: Blog Posts in Healthy Living One of the signs of summer is when you start receiving gifts of zucchini, lots of it, mysteriously appearing on your back doorstep. Our neighbor this year left only two but ... Read on »
Summer Giveaway from Kellogg's by FitMamaEats Posted in: Blog Posts in Healthy Living t's complete serendipity that I've been eating Kellogg's Frosted Mini-Wheats as a snack at night when I'm craving something sweet and crunchy before bed (otherwise dark choc ... Read on »
Summer Salad with Kale, Avocado and Mango by FitMamaEats Posted in: Blog Posts in Healthy Living I'm happy to report that Christina Regon is nearing the finish line of her dietetic internship and is well on her way to becoming a full-fledged dietitian. I know she will b ... Read on »
Is There a Best Lobster Roll? by FitMamaEats Posted in: Blog Posts in Healthy Living I know plenty of good lobster rolls exist and even a few better ones, but I'm starting to wonder if there's a best lobster roll out there? Growing up, I had an uncle who lov ... Read on »