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FITGirl's Whiteboard
May 28 2009 by Spinning Panda
Hi. Just wanted to say hello and let you know about the great Mothers day gift that I got. It's a body bugg and it calculates your burned calories. It's great, I've had it for almost 2 weeks and I'm doing great. I'm averaging almost 1100 calories a day. Google it. Take Care.
Apr 23 2009 by Spinning Panda

I'm so sad. They cancelled my spin cert class. They didn't say why or update their class listings either. I was so looking forward to going. I got new tennis shoes and a new top too. My husband tried to make me feel better by reminding me that instead of going there, that we can watch the NFL draft instead. Men are so stupid sometimes. He was sweet after, he tried looking for some new classes but couldn't find any in the area either. Oh well, I guess I will just have to wait and keep practing. Thanks for listening.

Apr 18 2009 by Spinning Panda
Next weekend I'm going to go get certified to teach spin for my gym. I'm only going to teach once a week in exchange for one personal training season a week. I think this is a fair deal, plus the gym is paying for the certification course. I have been trying to say motivated but lately it's been hard. I'm truly excitied about getting my certification and rediscovering my inner person. I've been married for almost 10 years and my children are 7 and 9 years old. My whole life I always put everyone in front of me and it's nice to take care of myself. Thanks for the breakdown of what you eat. I'm pretty close to that but I'm trying to get about 100g of protien a day for the same reason you are. Keep it touch, it's nice to talk to someone who has similar interest as me.  Amanda

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