FitBuff Brandon's Posts

Easy Sugar Cookies Recipes using Splenda by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction What is it with artificial sweeteners and controversy over safety issues? Oh yes, History does continues to repeat itself, and some of us never learn. First, it w ... Read on »

Antiperspirant vs Deodorant: A Comparison by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction If you turn on the television, listen to the radio or visit your nearest store you’ll come across an advertisement (either print or broadcast) making an imp ... Read on »

Organic Sugar vs Refined Sugar: A Comparison by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction Variety is the ‘spice’ of life and the same is true of the types of sugar regardless of where you come from. India is known to consume the most sugar, ... Read on »

How to Pick Ripe Fruit by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction In matters of spirituality and picking fruit, one person always comes to mind. St. Augustine, made popular by his book ‘Confessions’ and by the first ... Read on »

Fitness Weight Belt: Do you need one? by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction If you’ve watched the weight lifting competitions consisting of the ‘clean & jerk’ as well as the ‘snatch’ technique during ... Read on »

Dietician vs. Nutritionist: A Comparison by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction The first thing that comes to mind when one comes across the ‘Dietician vs. Nutritionist’ dilemma, is the phrase ‘the devil is in the detail&rsq ... Read on »

What Are Whole Grains? by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction So, what’s your favorite snack while settling down for a quiet night in front of the boob tube or at the movies? Popcorn is the popular response I gather. A ... Read on »

Symptoms of Kidney Stones: Common Symptoms and Treatments by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction Tom Hanks, one of Hollywood’s leading men, has always been a favorite of mine when it comes to the movies from ‘When Harry met Sally’ all the wa ... Read on »

Total Mind and Body Fitness Blog Carnival 128 by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewi ... Read on »

Inflamed Taste Buds: Its Causes and Effects by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction When we talk about taste, I’m reminded of the rock star Michael Hutchence (of INXS fame) who lost his taste (read: no or damaged taste buds) in an accident ... Read on »

Healthy Fast Food Options: The top six by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction When one encounters a phrase such as ‘Healthy Fast Food’, it’s ‘suspend your disbelief’ time as the conceptualization of such an ide ... Read on »

Why do I sweat so much? by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction We see examples of excessive sweating or hyperhidrosis every day. In your normal life, you would have encountered one such person if you don’t have it yours ... Read on »

Top 10 Walk-Run Charities/Fundraisers by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health There are hundreds of "walk-run" fundraisers/charities out there, and it's hard to say that any one is better than the other. They all serve the sam ... Read on »

The Sure Fire Way to Get 6 Pack Abs by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Who hasn't imagined him or herself with a nice, toned abdomen? You know, the Gerard Butler abs that guys want and the Jessica Biel abs that a lot of girls want? Well, ... Read on »

Antioxidant Sources – List of the Best Foods by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Introduction It seems like only yesterday (although it's almost 14 years ago) when we wanted to test the effectiveness of chloroform on a classmate of ours in the che ... Read on »

Total Mind and Body Fitness Blog Carnival 127 by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewi ... Read on »

Total Mind and Body Fitness Blog Carnival 126 by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewi ... Read on »

Total Mind and Body Fitness Blog Carnival 125 by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewi ... Read on »

Total Mind and Body Fitness Blog Carnival 124 by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewi ... Read on »

Total Mind and Body Fitness Blog Carnival 124 by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewi ... Read on »

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