FitBuff Brandon's Posts

Vitamin D Foods – A List by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Just this morning a friend of mine sent me an email regarding how our priorities change as we grow older. Especially when it comes to men. Sobriety was a ... Read on »

Low Vitamin D Symptoms – But of course, we need the 'boner pill'… by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Boner pills. Who uses them, seriously? Yes, I know you "want to do" – probably, even when you're 70 years of age. It's bad enough that people now cons ... Read on »

How Diet Soda Causes You to Gain Weight by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health A diet soda and a salad might seem like your idea of a light lunch, but that calorie-free drink could actually be helping you to pack on the pounds (or ke ... Read on »

Astrological Sign and Mood – Should you really care? by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health So what's the latest "esoteric" mumbo-jumbo doing the rounds? December 21, 2012. The day when the world is going to end, right? Really now? OMG, t ... Read on »

How To Throw a Spiral by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Let's face it: as you climb the corporate ladder, your balls begin to shrivel up as if to get smaller. Which is why managers prefer to play golf while the ... Read on »

Winter Allergies – A Time for Sensitivity, alright! by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health It's a fact that no matter how pissed off and selfish you were for the 10 months of the year, November starts off a time when you begin to thank a "higher ... Read on »

How to Stay Warm by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health For some eight months now, I've been teaching Advanced English at a Bible College. And quit just recently… in absolute frustration of their behavior – th ... Read on »

Shock Collars – Who Says That Dogs Need Them? by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Shock collars , used for dogs, is probably the most annoying invention of all. However, there's one area where it works flawlessly – for a spouse that ca ... Read on »

Why Bodybuilding Isn’t Just For Men! by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Bodybuilding is almost exclusively associated with men, but one woman, through the medium of reality TV, aims to blow those stereotypes into the water. Fo ... Read on »

Birth Control Patch – Yes, Pandora in all her glory… by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health I'm a simple man. I like titties and beer . So said Frank Zappa, and I concur… with the whole simple thing. But thanks to some double standards in society ... Read on »

Les Mills Pump Beachbody Workout – A New Workout With A Long History by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health New in home workouts come out all the time. Today it’s the latest and greatest thing and tomorrow it’s another, but from time to time a workout with truly ... Read on »

Does Post Workout Protein Really Help Build Muscles? by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Creating muscle and strength is the product of many variables- a good diet, a strong workout routine, and regular practice. Many people know that consumin ... Read on »

Holiday Weight Gain – Satan (Oops Santa) is out to get you… by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Holiday weight gain . It's a bitch, isn't it? So much for Santa , huh? Makes you wonder whether Santa is actually that much-discussed anagram for SATAN! ... Read on »

How To Stay Motivated On A Workout Plan by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health For some unknown reason, it's always easier to start an exercise program than to keep it going. It's not clear what causes this loss of motivation, but th ... Read on »

Head injury surgery procedures to control pressure in the skull by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health One of the most common types of brain injury that occurs as a result of a head injury is that of pressure inside the skull. This pressure is usually cause ... Read on »

How to Stop Cravings during the Holidays by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Deck the halls with boughs of holly Fa la la la la, la la la la Tis the season to be jolly Fa la la la la, la la la la… Music is a powerful inst ... Read on »

5 Exercise Equipments that Gives Real Results by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Alright! So many ads out there, so many equipments to choose from. What equipment should you work out on for optimal results? A question that leaves many ... Read on »

Winter Exercise – So much for bullshit, huh? by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Lisa Jackson, the Commissioner of the Environmental Protection Agency (EPA), did something remarkable at the end of last year. Under her direction, the ag ... Read on »

Exercising in cold season by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health The common cold can be spread from one person to another in one touch. The National Center for Health Statistics reported that 62 million cases of the com ... Read on »

Low-calorie alcohol to party without any regrets by FitBuff Brandon Patient Expert

Posted in: Blog Posts in Men's Health Come any weekend you are ready to party hard to unwind from a stressful week at work. People are seen at various places to enjoy the night together with f ... Read on »

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