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5 Foods to Burn Belly Fat

While a little Buddha belly is just fine and even healthy for some people, too much belly fat can be dangerous. Excess abdominal fat is one of...

How to Stay Fit While On Vacation

Ah. Vacation. You’ve been counting down the days with the eagerness of a inmate anticipating his release from prison, and, at last, it is here....

9 Pointers for Relieving Computer-Related Eye Strain

Staring at a computer screen for eight hours a day is hard on your eyes. Whether you are haunted by a searing headache that feels like a hot...

Fitness Apps: The Good & The Bad

The health and fitness category of mobile apps has become extremely popular in the last couple of years, and is now positively flooded with...

Dieting: How to gain weight

Many people in the world are looking to lose weight, however, there are many people in the world who struggle to gain weight; whether you want...
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