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Fit 'n' Well Mommy

California 95834
I love to inspire others to be fit and be their best self by sharing my adventures as a new mom, personal trainer, and wellness coach, as well as sharing yummy new recipes, health and fitness tips. Join me on my fun-filled (and often humorous) journey through mommyhood!
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3 Tips For Working Out On Vacation and CrossFit Home or Travel WOD #16 by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating First off, look where “Peanut” was this morning! Don’t you just love the wine selection? You can’t go wrong with a little Charles Shaw (I WISH I could have some!).  The fi ... Read on »
38 Weeks Pregnant! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating It’s been a couple of weeks since I posted an update , so I thought I better do one today in case this baby decides to arrive early. Keenan came at 38 1/2 weeks, so I’m pr ... Read on »
4 Months Postpartum Update by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Happy Friday! I don’t know about you, but I’m ready to get the weekend started, especially since my husband and I (and Mirella) are going to the coast for a couple of nigh ... Read on »
5 Tips For A Great Staycation! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating I hope everyone had a nice weekend kicking off the start of June (can you believe it?)! This was the first weekend in a LONG time that we didn’t have a gazillion things to ... Read on »
6 Months Postpartum and Hitting a Plateau by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Happy Friday! With Keenan’s birthday on Wednesday , this week has flown by! Since I still have lots to do for his party tomorrow, I’m going to try and keep this update sho ... Read on »
7 Months Old! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Since I was in the thick of cleaning house today and organizing while juggling calls with our awful insurance company to iron out some issues (that still aren’t rectified, ... Read on »
A Big Boy Now by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating I hope everyone’s week is going well. I can’t believe I’m just now getting to writing this post! It has been one heck of a busy over here with cleaning house, taking care ... Read on »
A Busy Tuesday + Two New Recipes: Moroccan Cauliflower Rice and Roasted Butternut Squash Soup by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Sorry for such a late post today. It was a fun, but busy day: starting out with a play date at our friend’s house (Keenan’s favorite buddy, Dries!) this morning, followed ... Read on »
A Busy Weekend… by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating I hope everyone had a great holiday weekend! First off, thank you for all those who served in the military or who are actively serving! We had a very busy, but pr ... Read on »
A Marvelous Month With Family by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating As most of you know, my brother and his family have been here (staying with my parents) since July 2nd and today is their last day. It’s always hard to say goodbye, but it ... Read on »
A Marvelous Mother’s Day Weekend! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Happy Monday! I hope you had a great weekend and a very Happy Mother’s Day for all of you mommies out there! I had a marvelous weekend with lots to share for today’s M ... Read on »
A Marvelous Weekend and Progress With Bedtime! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating I hope everyone had a great weekend! We had a nice quiet weekend at home doing odds and ends, running errands, going to IKEA and making a trip to our farmers’ market. Thou ... Read on »
A Marvelous Weekend Settling In and Enjoying Family by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Happy Monday! I’m so sorry I have been absent the past couple of weeks. With living at my parents’ the first week that we moved (since we weren’t able to live in our h ... Read on »
A Marvelous Weekend With A Delicious Banana Bar Recipe! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Happy Monday! I hope everyone had a great weekend. We had a great weekend at home, despite for the daunting task of packing (which we still have lots more to do!). We ... Read on »
A Marvelous Weekend! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating I hope everyone had a marvelous weekend! I can’t believe it was the last weekend of April! This year is flying by too fast! Anyhow, it has been a while since I’ve linked u ... Read on »
A Quick Hello! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Happy Friday! I just want to pop in for a quick hello and to share some updated pictures of my little girl (who is almost three months, can you believe it?) and her bi ... Read on »
A Wonderfully Productive Yet Exhausting Tuesday by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating This has been one productive, yet incredibly exhausting day, hence the time of this post! I’m just now sitting down to relax a little before heading to bed. Since Keenan’s ... Read on »
Baked Pumpkin Cinnamon Sugar Doughnuts by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Happy Monday! I hope everyone had a marvelous weekend! Our weekend could have been a little more marvelous, but my husband cut his thumb all the way down to the bone w ... Read on »
Being a mommy doesn’t always mean sacrifice…Part 2 by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating After a good nights’ sleep last night, I feel much better today! I was just one exhausted pregnant lady yesterday ! To continue on from my  previous post  last week, b ... Read on »
Blog Update and MIMM! by Fit 'n' Well Mommy Facebook Posted in: Blog Posts in Healthy Eating Look who’s two months old already! I can’t believe how fast the past 8 weeks have gone…crazy! Since Mirella was born, I have thought a lot about my blog and whe ... Read on »