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Fit Betty

California 82718
Hi! I am a wife, mom to 2 kids with food allergies, a fitness professional, and a blogger! My blog The Fit Cookie (http://thefitcookie.com) features healthy, allergy-friendly recipes; my blog Fit Betty (http://fitbetty.com) is all about fitness and nutrition for women. I work part-time at our... Full Bio
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8 Essential Running Tips for Beginners

This running tips post is sponsored by ASICS ( I was provided a pair of ASCIS Gel-Kayano 21’s to review) Beginning any workout program is...

National Eat a Cranberry Day! Cranberry Hemp Bites

  It’s National Eat A Cranberry Day today! Not to be confused of course with National Cranberry Day (Nov. 21st) or National Cranberry Relish Day...

Move of the Week: Ball Slam Burpee

I’m back with another Move of the Week (MOW)! This exercise is the Ball Slam Burpee, one of my favorite combination moves and metabolic...

Move of the Week: Superman + Lat Pull Exercise

Hey fitness fans, I’m starting a new blog series! Each week I’ll post a new Move of the Week, an exercise you can add to your workout routines...

The #1 Way to Stay Motivated for Life

This fitness motivation post is sponsored by Skechers and Linqia Original photo courtesy Unsplash What’s the most elusive fitness ideal that...

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Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
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