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Fit Betty

California 82718
Hi! I am a wife, mom to 2 kids with food allergies, a fitness professional, and a blogger! My blog The Fit Cookie (http://thefitcookie.com) features healthy, allergy-friendly recipes; my blog Fit Betty (http://fitbetty.com) is all about fitness and nutrition for women. I work part-time at our... Full Bio
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Booty Blast Workout #1

  Happy Friday, friends! I’m uploading a new workout video today! It has been a little while since I have done a workout video. Well, scratch...

Blueberry Macaroons {Recipe Redux}

  Hey friends, it’s Recipe Redux time again! That time of month when we are challenged to come up with healthy recipes that fit a theme. This...

#AllGainNoPain: Tips for Choosing the Right Workout Clothes

  You know that old adage “No Pain, No Gain”?  It’s actually one of my least favorite sayings, especially when it comes to fitness clothing. Who...

Health Food Haul: New Things to Try!

Sooo, it’s been a little while since I posted about some of the new products I have found, so I wanted to share some of the new health foods I...

Smart Snacking with Nuts & Seeds

  Nuts (and seeds for those of you who have nut allergies) are nature’s powerhouses: they have fiber, protein, healthy fats, vitamins, minerals,...

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Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
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