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Fit Betty

California 82718
Hi! I am a wife, mom to 2 kids with food allergies, a fitness professional, and a blogger! My blog The Fit Cookie (http://thefitcookie.com) features healthy, allergy-friendly recipes; my blog Fit Betty (http://fitbetty.com) is all about fitness and nutrition for women. I work part-time at our... Full Bio
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PMS Relief for Active Women

Photo by Becky Pickrel PMS and period discomfort is certainly not a glamorous topic, but it’s definitely one that I feel is important for active...

Spring Shape-Up DietBet

Are you ready for Spring yet? I am! The weather here has been unusually warm for this time of year in Wyoming (it’s usually blizzards through...

Keep Calm and Yoga On…for Free!

Photo taken by Becky Pickrel Okay ladies, here’s a post just for you! One thing that I think is really important as a blogger is to be real with...

Grain Free On-the-Go

  If you’re eating paleo or mostly grain free, then you know how challenging it can be to find good snacks, especially when you’re traveling. I...

Chocolate Thin Mint Protein Shake

    Eating right can be tough sometimes: balancing macronutrients, getting enough vitamins and minerals, tracking your veggie, fruit, and water...

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Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
Fit Betty updated their profile. Aug 17 2012
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