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I have found that a good supplement of magnesium and calcium are quite helpful for achieving the deeper sleep that sufferers need to get relief during the day time. Also, a soak in magnesium sulfate baths or Epsom salts about 30 minutes before bed (2 cups should do it) works wonders for many.
I write more about these salts at www.fedorazine.com
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Here is a list of treatments and procedures that are commonly used to treat Fibromyalgia:
Aerobic exercisesAntidepressant medications
Aspirin
Heat
Heat lamps
Hot baths
Hydrocortisone creams
Lignocaine injection
Local anesthetic injections
Massage
Medications
Physical Therapy
Psychotherapy
Relaxation
Sleep assisting medications
Sleeping more
TENS
These are just some of the treatments and procedures that are used to treat Fibromyalgia.
You can connect with experts and other people who have Fibromyalgiain the Wellsphere communities.
If you're interested in finding more information, tips, news and videos about Fibromyalgia, go to the Fibromyalgia WellPage or the Treatments for Fibromyalgia WellPage.