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The Power of the mind to Heal ...

Posted Oct 23 2008 5:50pm

The Power of the mind to Heal




I mentioned in an earlier post that "thoughts are things". The next big breakthrough in healing is just a thought away. It truly was great news for me to learn that I can choose what I think, what I focus on, what I believe, and that the result is that I choose what I bring into my life as each thought energy becomes some thing. Here's an example. Remember a time when you felt successful, and that success generated feelings of exhilaration. For me, this sounds a little silly, but I remember when I was in college, playing intra-mural flag football. We were losing to the other team, and I went long towards the end zone. I remember seeing that ball coming towards me, and in slow motion, catching that ball and scoring a touchdown. I remember how excited I was and how my team members rallied around in celebration. A silly little nothing moment that has stuck with me because of how it made me feel. Now any time I want to be successful at something, I'm not thinking of football, but the feeling I had in those few moments. I'm visualizing feeling that way again as it related to any new challenge I want to succeed at. I'm feeling it. Not only does it immediately take my mind off of any "troubles" or negative thoughts, it makes me feel better. The more I direct my thoughts toward feeling the good feelings, the more positive the outcomes are. Believe.


 fibromyalgia
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