I'm a big believer in many of the principles and values of Eastern Medicine. I've practiced Tai Chi and Qi Gong for several years and have found them to be strengthening and relaxing at the same time. The best thing for me was that, in the beginning, both exercises were easy enough to do even when dealing with chronic and painful health conditions, so I highly recommend looking into them if you haven't already.
For more than 20 years Steven Sonmore has helped people transform health problems into solutions for attaining better health. He has a wonderful website and has plenty of experience working with fibromyalgia. Steven is a licensed acupuncturist, Qi Gong instructor, herbalist and Oriental bodywork therapist. He is licensed by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine. Please jump over to his health blog at http://comcblog.com for a great article on "How Qigong Can Help Fibromyalgia Sufferers." Be well.
I'm a big believer in many of the principles and values of Eastern Medicine. I've practiced Tai Chi and Qi Gong for several years and have found them to be strengthening and relaxing at the same time. The best thing for me was that, in the beginning, both exercises were easy enough to do even when dealing with chronic and painful health conditions, so I highly recommend looking into them if you haven't already.
For more than 20 years Steven Sonmore has helped people transform health problems into solutions for attaining better health. He has a wonderful website and has plenty of experience working with fibromyalgia. Steven is a licensed acupuncturist, Qi Gong instructor, herbalist and Oriental bodywork therapist. He is licensed by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine. Please jump over to his health blog at http://comcblog.com for a great article on "How Qigong Can Help Fibromyalgia Sufferers." Be well.
fibromyalgiaqi gongtai chieastern medicine