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Fibromyalgia and Chronic Myofascial Pain: A Survival Manual

Posted Nov 29 2012 6:59pm
Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd... Cover Art

Has anyone read this book? I got it recently, and I really liked the section on WRAP or the Wellness Recovery Action Plan.   Has anyone tried the WRAP technique? I particularly like the idea of having a wellness toolbox.  It put me in mind of my idea of having a flare toolbox.
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