Health knowledge made personal

Fibro Viv Patient Expert

Austin, Texas
Blog: http://fibroviv.blogspot.com/
I am disabled with CFIDS/FMS. My mission to help people advocate for themselves and take control of their health challenges. My goal is to reach as many people as possible and share my own personal tips, tools, and pain management experience. I admire people that are able to deal with chronic... Full Bio
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Hi Everyone, I once again am ... by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hi Everyone, I once again am starting to feel like a hypochondriac and becoming sensitive to odors, bright lights, and loud noises. While there are many situations that can ... Read on »
LATE TO WORK by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Content by Sol Rosales I was running incredibly late this morning because I was doing what I usually do—wasting time! I love to read the news on-line in the morning, using m ... Read on »
Pain Management - Alternative Tools by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, There are a variety of tools available to manage pain. One option is the use of a TENS UNIT.  T.E.N. unit stands for Transcutaneous Electrical Nerve Stimula ... Read on »
Writing a 'Visual Journal' for Stress Relief and Relaxation by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Writing a 'Visual Journal' for Stress Relief and Relaxation All aboardOnce Oprah started making vision boards, and adopted the concept as one of her favorites, visualization ... Read on »
Moving Slowly by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Guest written by our friend Gladys Fuentes The hubby was just promoted with his company and transferred to Oregon. It has been quite a transition for me and our three kids, ... Read on »
Testing Out On Technorati WWC2MQ3YEU7E by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, Just testing out a token on Technorati -I am trying to complete some maintenance on my site. WWC2MQ3YEU7E Read on »
Starting the New Year with Fatigue? by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, I have not posted updates for some time now. One of my new goals includes taking time to post on my blog site. Did you start the new year with deep exhaust ... Read on »
Is There A Connection Between Gluten Allergies And Chronic Fatigue? by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Is There A Connection Between Gluten Allergies And Chronic Fatigue? (written by Guest: Amanda Tradwick) The connection between allergies to gluten and chronic fatigue syn ... Read on »
Positive Thinking: An Effective Anxiety Management Technique by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Positive Thinking: An Effective Anxiety Management Technique by Guest Blogger Ryan Rivera There are times when we feel a bit nervous, worried, or anxious. This is especiall ... Read on »
Election 2012 by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome This guest post from Lenny Mcknight Deciding to get Bellevue satellite internet is one of the best decisions that we have made. We are glad that we got it now, so that we c ... Read on »
Guest post from: Constance Rodgers by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Guest post from: Constance Rodgers My daughter is getting married in eight months. We have decided on the venue for the reception, and we are going to have the ceremony at ... Read on »
Using Hatha Yoga to Soothe Symptoms of Fibromyalgia by Allison Gamble by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, I would like to share this article written by Allison Gamble from psychologydegree.net. Allison has been curious student of psychology since high school. Sh ... Read on »
Keeping up with Viviana by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hi Everyone, I have been out of touch, I would like to sincerely apologize for not posting on a more regular basis. There have been a few challenges with our health, fina ... Read on »
Sleep Medicine Consultants by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello My Friends, I have been very busy trying to keep Jerry (my hubby) out of the hospital and actually working towards taking the time to exam and research my own health ... Read on »
Dealing with Chronic and Terminal Illness by Eric Stevenson by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, The following article was written by Eric Stevenson, he is very passionate about people's health and the long term side effects. Thanks Eric for writing thi ... Read on »
Applying for Disability based on Fibromyalgia (by Tim Moore) by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, The following article was written by Tim Moore. Tim is a former medicaid-disability caseworker and a former disability claims examiner for the social securi ... Read on »
The Prayer Position Stretch by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, The Prayer Position Stretch 1). Start by holding your hands in a prayer position. 2). Raise your arms over your head keeping your hands together in a pray ... Read on »
Coping through Acceptance and a Positive Attitude by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, I have learned to cope through acceptance and a positive attitude. We all know the fatigue of FM is much more than being tired. It is an all-encompassing ex ... Read on »
How to Prevent Depression Relapse written by Guest; Abby Nelson by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome How to Prevent Depression Relapse Those who have never seen it or experienced it don’t really accept it as a disease, but if you’re been around anyone with depression or go ... Read on »
Attitude makes a difference by Fibro Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, It has been awhile since I have visited my Grandchildren and I miss them! There has been little to no time to spend with my twin girls and their birthday is ... Read on »
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