Health knowledge made personal

Fernando A. Sima

Praia Grande, Brazil
"Eu treino com muita dedicação e disciplina para ter um ótimo resultado em minha performance e poder divulgar minha arte sem constrangimento. Se gostarem do meu blog, por favor, divulguem. Obrigado.
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bengreenfield

Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

Sagan

I'm a health writer with a focus on nutrition, fitness, body image, and mental health. I love to experiment with recipes and try out new fitness programs, and I like to share my experiences with you on my blog! Learning about health and gathering information is a top priority and you'll find lots of book reviews and recommendations around here. Don't hesitate to email me or leave a comment!...

Steve Z.

Seattle, Washington
I'm a purple belt in Brazilian Jiu Jitsu, and have been training for about 5 years now.    I decided a few years ago that I had to make a change. I began training in Martial Arts, and after a few years started at a new school learning the art of Brazilian Jiu-Jitsu. I love it, and it's been tremendously good for me mentally and physically. I lost 40 lbs within the first 6...

Teresa J.

Ontario N0N 1A0
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength, balance, and focus. I have a lot of flexibility already but am adding to it. I (used to but since having baby 2 haven't been taking it) take Muay Thai kickboxing to tone up and add cardio to my exercise roster. I walk everywhere, not only because I can't drive (LOL) but because it's good (not...

Michele A.

Reading, Pennsylvania
I am 40 years old and have a 10 year old daughter. I have been involved with the Martial Arts for over 16 years. I am a student and instructor. In April 2007, I injured my knee during a two-person bo form. I had a complete ACL tear. On May 15, 2007, I had my ACL reconstructed using a hamstring graft.

Logan F.

San Rafael, California
I'm a retired publisher and have practiced a fitness lifestyle since my teens. I've studied martial arts, have been a high school soccer coach, a personal trainer and cardio kickboxing instructor. I maintain a fitness web site for seniors (at www.senior-exercise-central.com) and write a monthly newsletter.

Sue Wharton

Yorkshire, United Kingdom
Hello, my name is Sue and I am a student martial artist . I am training in Shukokai karate and Kobudo. I took up martial arts training relatively late in life (45 years) and have been practising now for four and a half years. I achieved shodan in June 2011. Martial arts is a fabulous way to get and stay fit - both physically and mentally and is very suitable for people of all ages. I am...
Communities: Martial Arts, Mind-Body, ...

Robinsgothealth

Overland Park, Kansas
I am a lover of Christ, Children, Family and Dogs! What do I do for work FUN? Well, I am a Health Advocate/Personal Trainer, Nutritionist, Writer, Wife and Mother all because of His love! If you are looking for me you will probably find me furthering my education in the Fitness and Nutritional field to stay up to date on everything from health, Fitness, Mind to anti-aging...

Kathleen D.

San Francisco, California
I live in the San Francisco Bay Area, which is rich in so many areas - its environment, culture, the arts, culinary delights, and, of course, anything technological. I'm an interface designer, who like so many here, spends more hours in the rays of a computer screen than in the rays of the sun. Though, no complaints about digging into projects , pushing pixels, and surfing virtually. However, I...