Well Felipe you are doing correct nice to hear you are following yoga but therapeutic yoga and balance diet is necessary for you. While doing yoga & Asana especially forward bending, twisting and backward bending asanas help reduce the fats near abdomen, hips and other areas.
Well Felipe you are doing correct nice to hear you are following yoga but therapeutic yoga and balance diet is necessary for you. While doing yoga & Asana especially forward bending, twisting and backward bending asanas help reduce the fats near abdomen, hips and other areas.