Health knowledge made personal

Felicia C.

Author of Natural + Balanced that writes about food/recipes, fitness, alternative health, gardening, and everyday life!
› Share page:

Morning Yoga, Pancakes, and Kale Pesto

Ahhh, Friday. This morning I finally didn’t have to be anywhere and out the door by 6am. So I took advantage and slept in <–waking at...

When Summer Meets Fall [grain free pumpkin zucchini bread]

its monday! october 1st! [when did that even happen by the way...] the leaves are so beautiful in NY and i have a paleo friendly...

Recent Meals and Workouts…

i suck at post titles…but anyway, HI! long time no blogging. i DID end up saying YES TO THE DRESS LAST WEEK !!! <—– sooooo excited. it is...

Let The Wedding Countdown BEGIN!

Its September 21st… And in exactly ONE YEAR We’ll be gettin’ marrrrrieddddd   [^ taken in Key West right...

Latest Food Prepping

for those of you who guessed bone broth from the last post … ding ding ding! i grew up eating soup. my mom and grandmother...

Latest Activity

Felicia C. updated their profile. May 25 2011
Felicia C. is a Health Blogger. � Check out their blog posts May 25 2011
Felicia C. joined Wellsphere. May 25 2011
Felicia C.'s Whiteboard

Communities (1)


Felicia C. has no friends yet : (