Sometimesit’s the simple things that can make all the difference. And when it comes to childhood obesitya new report finds having family...

The snow is piled up outside and I am curled up on my couchasking the groundhog for a do-over. But just in case he doesn’t come through and we...

Tempt your tastebuds with a chocolaty cheesecake that’s easier on the waistline. A perfect sweet treat for Valentine’s Dayfrom our...

Congrats to FatFighterTV member – Tamara B – for winning last week’s giveaway for the Living Well Healthmaster blender. Enjoy! And...

Firstlet me say that I am not happy with the groundhog. At all. It is snowing like crazy as I write this. But a groundhog dietI might enjoy. And I...