Health knowledge made personal

Fat Girl PhD

My name's Katie, and I run , a blog that's not just about weight loss - it's about being healthy, happy and fulfilled in every aspect of your life. And I'm in a good position to know - I've lost over 120lbs in two years, re-learned how to walk (and run!) and, most importantly, found... Full Bio
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New York 10463
I tipped the scale at 238 pounds on a 5'3" frame and wore a size 22, but I became DETERMINED to go from Heavy to Healthy. I've lost 110 pounds in a course of one year through healthy eating and exercise.  I will be running my first 5K in October 2012. DETERMINATION-PATIENCE-CONSISTENCY-FOCUS  It Can Be Done!! I'm Living Proof!!