Health knowledge made personal

Fat Girl PhD

California
My name's Katie, and I run , a blog that's not just about weight loss - it's about being healthy, happy and fulfilled in every aspect of your life. And I'm in a good position to know - I've lost over 120lbs in two years, re-learned how to walk (and run!) and, most importantly, found... Full Bio
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The Healthy Body Awesomeness Collective; or, Astounding People I’m Lucky to Know

I have been floored – floored, I tells ye – by the unbelievably overwhelming response to my last post . It did mean I spent two solid days...

Body Shaming, and the Secret to Effective Weight Loss

It’s the weekend. I’m supposed to be relaxing. And yet it would appear that things like this , and this , and this happen to me on weekends....

The Exercise High; or, Why You Should Think Happy Thoughts

It’s been a long week. And yes, I’m aware it’s only Thursday; on a Bank Holiday week no less, so technically it’s only been a three dayer thus...

Life Really Is Too God Damn Short

Recently, everything’s been pretty damn great for me, personally. I’m getting fitter, healthier, and I’m pretty much settled into my new life in...

What Slim Fast (and Every Other Diet) Can Do With Their 7 Day Plan

So, this morning I was casually scrolling through Twitter, minding my own business. Picture the scene: I’m humming cheerfully, enjoying my...

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Fat Girl PhD joined the Happiness Community. Sep 11 2012
HeavyGirltoHealthyGirl and Fat Girl PhD are now friends. Sep 05 2012
Fat Girl PhD updated their profile. Sep 04 2012
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Fat Girl PhD updated their profile. Sep 04 2012
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