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fastfoodv

California 84720
Lisa Tillinger Johansen is a registered dietitian at a Southern California hospital. She is the author of Fast Food Vindication, which is on sale now.
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Goals

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Goal 1:  Add more fiber to my diet

Progress Chart
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Goal Progress Chart
Cheer on fastfoodv!
Members with similar goals:
Teams with similar goals:
Fiber Seekers Team
Team Goals: Add more fiber to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.