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Hi Fanda,
Thanks a lot friend for your vote and visit. I also visited your site and love the healthy recipes you share specially those yoguhrt smoothies.
Wish you all the best.
Take care.
God Bless.
Your Always.

Hey fanda

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

Terima kasih Fanda untuk memberitahu saya bahwa blog kamu.  Ada baik untuk saya membaca blog dalam bahasa Indonesia--latihan yang baik.  Saya akan baca dengan segera dan menulis kepada kamu.  Terima kasih, ya.

Apa kabar.  Nama saya 'Richard,' not Jim.  Sangat penting bertemu orang Indonesia di sini!  Saya coba belajar bahasa Indonesia saja, tapi belum berbicara dengan baik.  Mungkin anda bisa bantu saya.

Hi Fanda, thanks for making me one of your friends. Good luck on meeting your goals.

Thanks for visiting my site Fanda.  I took a look at your site and I like it. Keep up the great work. To a healthy and fun life!!

thank you!  I am also excited. Running for Mrs. Idaho at age 41 and after losing over 80 pounds has been a great choice for me.  A trainer wanted to sposor me by traing me until the pageant. I am so blessed and sore but it's so worth the pain.

You have a great site.

A great site Fanda, and good advice , thank you   Gods very best to you   Al

thanks for becoming my friend, Gods very best to you this day,,, AL

hi fanda

i must say your asthma site is very impressive i am sorry you and your mother suufer from this allergy related condition.

iyn am lucky i dont have this condition in my family thoough we all suffer from skin allergy. some members of the family have managed to pinpoint what triggers their allergy escaltions.

its a pity that allergens could be anything from synthetic nylon to chocolate. but i suppose that how it is. one of my friends would suffer from the swelling of his lips and hands if he ingests or touched any diesel oil. which he did quite often considering he was a mechanic.