Health knowledge made personal

Fanda

California
I'm Fanda, a single woman from Indonesia. To me, health is very important for building a great... Full Bio
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Recent Posts

Cinnamon Apple Smoothie

Take the benefits of probiotics in this delicious and healthy smoothie:Ingredients: 200 gr apple, cut into small pieces200 ml apple juice450 ml...

Allergy And Asthma Alerts During Christmas

Christmas is coming soon… Many of you have made preparation for the big holiday. However, for you who have allergy, or live with person who...

Yoga For Detoxification

One of many health benefits of yoga is for removing toxins from your body. While practicing yoga detox,every part of the body is pushed, pulled,...

Latest Activity

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Fanda posted Cinnamon Apple Smoothie Dec 13 2009
Mother RImmy wrote on Fanda's Whiteboard. Dec 11 2009
Fanda and Sonia Gallagher are now friends. Dec 10 2009
Fanda's Whiteboard
Dec 11 2009 by Mother RImmy
Your chicken recipe sounds wonderful. I'll give it a try. I'm a big yogurt fan. I bought my own yogurt maker so the I can be free of any additives in the yogurt you buy at the store.
 
Nov 04 2009 by alwayswinner786
Hi Fanda,
Thanks a lot friend for your vote and visit. I also visited your site and love the healthy recipes you share specially those yoguhrt smoothies.
Wish you all the best.
Take care.
God Bless.
Your Always.
 
Oct 19 2009 by Douglas R.

Hey fanda

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.