Health knowledge made personal

FamilyNature

Toronto, Canada
I am a mother of four and a life partner living the family life that comes naturally to me.
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Why I Shaved My Head

1. Why not I mean, really, why not? 2. To feel the wind on my head I like the feeling. …

Quinoa, Carrot and Chickpea Salad

1 medium onion, diced 3 cloves garlic, minced 1 tsp vegetable oil About 1 cup chopped carrots 1 cup quinoa, …

Lessons Learned from an Allergy Boy

My allergy boy is 5. He started grade one this year. Starting grade one meant sorting through some details that …

Dairy-Free Ice Cream Cake

1/3 cup diary free margarine, melted (I used Earth Balance buttery flavour spread.) 1 1/4 cups dairy free baking crumbs …

For a Change, it’s all about ME

Between December 2001 and October 2007 I had four kids. Mr. Family Nature and I refer to those years as our baby-makin’-years. Those years were...
FamilyNature's Whiteboard

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