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Exercise with Chronic Fatigue (CFS / CFIDS / ME) Team

This team need to take it easy. This team need to listen very carefully to their own bodies. This team must be steady and gentle. This team help ourselves by making sure we do not turn to jelly whilst working with a tricky illness. This team will share... Team Members: 11 Team Goals: Drink more water, Eat healthy, Exercise, Listen to relaxing music, Meditate, Stretch, Take vitamins & minerals, Walk, Yoga
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Comfort Zone, Feeling Younger Workout DVDs

Posted Nov 10 2009 7:20am
check them out at www.agerighttraining.com
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