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Brad

What do you think of Healthy Living websites? Hello,I am doing research on what people look for in a website devoted to healthy living. If you...

Kristen D.

Mel B wants you.... To tighten up your "jubbily bits."And she wants to help.In February, her three-disc exe...

Marc D.

Crossfit Stanford If you are going to be on Stanford campus this year (08-09) and are looking for a program, I'm go...

Alex T.

Running At the Track Ran 5 miles at the track... legs fell off

Lisa G.

Fun dance classes that make you sweat Some of the most energized and fun dance classes I have taken are at 24-hour fitness. There is a...

Jennifer K.

Getting more into running Now that the weather's getting nicer, I want to start running more. I ran in Boston pretty regul...

Jennifer K.

Rockstar workout! Nike started this class called the Rockstar workout - it's basically like being in a music video ...

Don T.

Not So Good I am the president of my company and work has been very busy lately so I have not had time to get...

Jeff W.

A Workout in your Pocket If you're looking for a fun and interesting way to keep fit, try playing some footbag (more commo...

Larisa R. Oct 30 07 3:02pm I have a hacky sack sitting on my bookshelf at home and never thought of it as low-impact cardio....

Jeff W.

Climb your way to Good Health If just going to the weight room is getting a bit tiresome and you're looking for something to sp...

Larisa R. Oct 30 07 3:15pm I recently got into climbing and love it! It really is a great arm and back workout. The great ...

Jackie H.

"You have a choice" You are looking forward to the new class you signed up for, and you head off with a great attitud...

Tracii H.

The Exercise Journal Keeping a journal of your goals and progress can be of great benefit to your fitness regime becau...

Chris R.

How People Keep Fit for Life The National Weight Control Registry is tracking the eating and exercise habits of more than 5,00...

Chris R.

Getting in 10,000 Steps a Day through Salsa No, I am not talking about chips and salsa (sorry eaters) but the dance. On average, those who ha...

Nancy B.

Hollywood relents: Glamor smoking will get R rating for m... The Motion Picture Association of America Thursday announced movies which depict smoking as glamo...

Ivars R. Jan 13 08 10:48am The Motion Picture Association of America is late with their ruling. Show me a daily program whe...

Nancy B.

Age is no excuse for not working out Whitelaw Reid works out regularly at his suburban New York gym. His workouts include sprints, pus...

Lela D.

Vary Your Workout If it's not one thing I swear it's another. Just when you start getting into a grove with your w...

Lela D.

Workout With Your Mate Have you ever noticed that couples tend to pretty much match? I know when my husband and I start...

sisleigh h. Apr 22 08 2:21pm My husband and I workout together and in doing so we have been able to really keep eachother on t...

Mary Ann P.

Virtually Slim Let's face it you can do any workout routine known to man. You can take all the diet pills you w...

Nancy B.

In golden years, walk, eat smartly, get regular checkups Staying healthy, especially with aching muscles and bones, is not easy for older people. The key ...

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