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Exercise Community - Questions & Answers

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Hard dance with energy/motivation brain entrainments... more
Oct 19 2009 8:10pm
Everyone responds differently to training when trying to lose fat. Strength training... more
Nov 11 2009 5:13pm
I went to Dick's Sporting Goods this weekend and purchased some Nike sleeveless 'dry... more
Mar 16 2008 2:52pm
NICE! Good post, squat is a great and complete exercise, here you have more variations... more
Jun 26 2008 9:31am
A client of mine brought me a bottle of the Special K20 Protein Water. Their new ... more
Jun 24 2008 6:01am
Tuesday begins the first day to sign up for the Fit Yummy Mummy Challenge! It ... more
Jun 29 2008 8:00pm
I recently received a 15lb kettlebell along with a Kettlebell Strength and Condi ... more
Jul 21 2008 10:01am
Let’s say you’ve been eating healthy and working out for 3 months. D ... more
Jul 23 2008 2:06pm
For some of you regulars, you might have noticed that it has been quiet here for ... more
Jul 29 2008 8:02am
I just picked up a copy ofThe Diet Solutionand absolutely LOVE it! It is exactly ... more
Jul 30 2008 4:01pm

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