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How to Make Weight Loss Resolutions Work by Bill .. If You Like Please Share! If you are making a weight loss resolution in January and are worried you won’t succeed, it is time to do ... Read on »
Pics from Photoshoot with Anita from Anita Barcsa Photography! by Freestyle Fitness Addiction wellll lucky day!! got pics from the photoshoot on Nov 16th with my girl Anita! Here are some of my favs Read on »
5 Lessons on Coaching by Eric C. Healthy Living Professional Today, I've got a guest post from John O'Neil, who is wrapping up his internship at the new Cressey Sports Performance facility in Jupiter, FL this week. John brings an exce ... Read on »
Reflecting Back on the Last Year and 2 Year Blogiversary Preview! by fitrunningmama As we are less then 2 weeks away from the close of 2014 and just one day away from Fit Running Mama turning two years old I can’t help but be a bit reflective. This was my f ... Read on »
Got tha pics from photoshoot with Dante from Nest Studios by Freestyle Fitness Addiction yipeeeeeeee I got the pics back from my photoshoot on Nov the 9th, with Dante from Nest Studios. Here are some of my favorites! ... Read on »
In a recent report from York University, researchers found that... by Madsweat Health Maven In a recent report from York University, researchers found that many people think they are exercising more intensely than they actually are. The American College of Sp ... Read on »
New Cressey Sports Performance – Florida Facility Featured on WPBF 25 News by Eric C. Healthy Living Professional The Elite Baseball Development program at our new Jupiter, FL Cressey Sports Performance facility was a local news feature the other day. Check it out HERE . For ... Read on »
Great Health Benefits of Peppermint by Bill .. If You Like Please Share! Peppermint is a plant. The leaf and oil are used as medicine. Peppermint is one of the most widely con ... Read on »
WIAW- Keeping up with the madness and a Day in the Life! by fitrunningmama Well it’s Wednesday and I am getting into  VACATION mode and by vacation mode I mean no work, no alarms and hopefully a whole lot of slowing down starting on Friday!! This w ... Read on »
#1 reason I love Oakland, California: The PEOPLE. by Carla B. Patient Expert my fave Oakland street sign. I’m moving in TWO days (!).  As a result I wanted to share the Top Five Reasons I Love Oakland, California.  These are quintess ... Read on »