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5 Lessons on Coaching by Eric C. Healthy Living Professional Today, I've got a guest post from John O'Neil, who is wrapping up his internship at the new Cressey Sports Performance facility in Jupiter, FL this week. John brings an exce ... Read on »
Reflecting Back on the Last Year and 2 Year Blogiversary Preview! by fitrunningmama As we are less then 2 weeks away from the close of 2014 and just one day away from Fit Running Mama turning two years old I can’t help but be a bit reflective. This was my f ... Read on »
In a recent report from York University, researchers found that... by Madsweat Health Maven In a recent report from York University, researchers found that many people think they are exercising more intensely than they actually are. The American College of Sp ... Read on »
New Cressey Sports Performance – Florida Facility Featured on WPBF 25 News by Eric C. Healthy Living Professional The Elite Baseball Development program at our new Jupiter, FL Cressey Sports Performance facility was a local news feature the other day. Check it out HERE . For ... Read on »
WIAW- Keeping up with the madness and a Day in the Life! by fitrunningmama Well it’s Wednesday and I am getting into  VACATION mode and by vacation mode I mean no work, no alarms and hopefully a whole lot of slowing down starting on Friday!! This w ... Read on »
#1 reason I love Oakland, California: The PEOPLE. by Carla B. Patient Expert my fave Oakland street sign. I’m moving in TWO days (!).  As a result I wanted to share the Top Five Reasons I Love Oakland, California.  These are quintess ... Read on »
The Madsweat trainers (@crystalmadsweat & @russellmadsweat)... by Madsweat Health Maven The Madsweat trainers (@crystalmadsweat & @russellmadsweat) spent the morning at NASM headquarters filming a segment for an informercial \uD83D\uDE33 It’s the first ti ... Read on »
Backstage in the “Pump Up” Room at the 2014 NPC National Bodybuilding Championships by Freestyle Fitness Addiction footage from NPC News Online, from the pump up room where we get ready right before we go on stage! The editors of the video included the most epic cheezy 70′s porn mu ... Read on »
Strength and Conditioning Stuff You Should Read: 12/15/14 by Eric C. Healthy Living Professional Here are some good fitness and nutrition reads from around the 'net: Elite Training Mentorship - In the most recent update, I provide two exercise demonstration videos, ... Read on »
Weekend Highlights and Slowing Down by fitrunningmama Happy Monday! Ironic that last Monday I posted that I had all this amazing energy and here I am one week later with a fact… at nearly 32 weeks pregnant I am SLOWING down! It ... Read on »