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Recipe For Great Summer Skin - http://bit.ly/1kUUp6p #fitnesss... by Madsweat Health Maven Recipe For Great Summer Skin - http://bit.ly/1kUUp6p #fitnesss #health #fitblr #fitspo #scottsdalepersonaltrainers #scottsdale Read on »
Strength and Conditioning Stuff You Should Read: 7/30/14 by Eric C. Healthy Living Professional It's time for another installment of recommended strength and conditioning reading; here goes! Lean and Lovely - This great product from Neghar Fonooni is on sale this ... Read on »
Musings on enjoying the process. by Carla B. Patient Expert I don’t know what the blog version of FAKEBOOKING is—but, in rereading this post , I think I accidentally did it. It’s not that I wasn’t excited to get a book dea ... Read on »
Sweet Tooth? Do you find yourself reaching for dessert every... by Madsweat Health Maven Sweet Tooth? Do you find yourself reaching for dessert every night? If you want to satisfy your sweet tooth tonight, try fruit instead! Read on »
Register Now for the 3rd Annual Cressey Sports Performance Fall Seminar! by Eric C. Healthy Living Professional I’m psyched to announce that on Sunday, September 28, we’ll be hosting our third annual fall seminar at Cressey Sports Performance.  As was the case with our extremely popul ... Read on »
Recovery Done Right with ProCompression by fitrunningmama Disclosure: This post was sponsored by Fit Approach on behalf of ProCompression. I received ProCompression Marathon Socks in exchange of my review. All opinions are my own.  ... Read on »
Switch: How to Change Things When Change is Hard by Freestyle Fitness Addiction I just read  Switch: How to Change Things When Change is Hard  by Chip and Dan Heath I have been fascinated and researching more and more about…Willpower. Habits. How ... Read on »
Wow, what a weekend! It was ... by Tom Ross Wow, what a weekend! It was a fun one, but like usual, I didn’t relax much. Let’s back up to Friday… Friday Workout I planned on doing a track workout after work, but ... Read on »
Beating Yourself Up by Bill .. I got the following Question by email last week and it really struck a cord within me. I know that people are always trying to improve themselves and ... Read on »