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Black Friday Personal Training Sale 2015 by BodyByBrent       Buy any personal training package and receive 1 personal training session for FREE. (Coupon Code : BLACKFRIDAY) Add the 1 hour personal training sess ... Read on »
Bump on the Hump: How Exercise Can Help you Sleep by BodyByBrent   You’re pregnant and you have a lot on your mind.  Your mind is racing, your tossing and turning unable to find a comfortable place in your bed.  The frequent tr ... Read on »
“You get the best out of others when you give the best of... by Madsweat Health Maven “You get the best out of others when you give the best of yourself.” - Harvey S. Firestone #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitnes ... Read on »
Episode 5: My Breast Cancer Survival Story by Carol Dunlop Healthy Living ProfessionalHealth Maven #TUESDAY – #TONIGHT Topic: breast cancer Awareness: My story – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radi ... Read on »
15 Life Saving Eating and Exercise Tips to Survive the Holiday Season by Bill .. With the Holiday season starting now, I thought getting some eating and exercise tips to survive the holiday season would help everyone The time between Th ... Read on »
Yumbutter Review and Giveaway! by fitrunningmama Hello Friends I really wanted to get a post up yesterday but it didn’t happen!  I spent Sunday  night laying on the couch after the kids were in bed and the tasks for the da ... Read on »
Building Aerobic Capacity with Mobility Circuits (Another Nail in the Coffin of Distance Running... by Eric C. Healthy Living Professional If you've read for any length of time, you're surely aware that I'm not a fan of distance running for pitchers. I've published multiple articles ( here , her ... Read on »
Treadmill Buying Tips – Use This Treadmill Checklist by Bill .. A treadmill is a great piece of equipment to have around the house because it simulates walking or running and can be supplemented with handweights to try get ... Read on »
National Adoption Month by Carla B. Patient Expert May 2006. For the first few years of this blog (back in the MizFit days when the tagline was …at the CORE we’re all the same.) I never mentioned my daughter’s ad ... Read on »
Six Pack Ab Weight Loss Strategies by Bill .. Some people are not satisfied with just basic weight loss; what they also want is to get great six pack abs like their favorite celebrities. You will be ha ... Read on »