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spartanrace: Be hungry, believe in yourself and conquer a... by Madsweat Health Maven spartanrace : Be hungry, believe in yourself and conquer a #SpartanRace. Winning… Yum!! Read on »
madsweat: Are you training for a race or a run or exercising... by Madsweat Health Maven madsweat : Are you training for a race or a run or exercising for health benefits? Be sure to keep recovery in mind. There are two crucial steps for recovery: ... Read on »
Are you training for a race or a run or exercising for health... by Madsweat Health Maven Are you training for a race or a run or exercising for health benefits? Be sure to keep recovery in mind. There are two crucial steps for recovery: 1. adhering to ... Read on »
Flex Friday by islandgurl Flex Friday Workout completed before Hurricane Ana hits our island.  Read on »
"Come Out. Come Out" by islandgurl Come out, come out where ever you are.. Low carbs, clean eating, training hard will reveal your beautiful muscle within. Read on »
All The Ways Exercise Makes Us Happier (INFOGRAPHIC):... by Madsweat Health Maven All The Ways Exercise Makes Us Happier (INFOGRAPHIC): http://huff.to/1r68OCP Read on »
All The Ways Exercise Makes Us Happier (INFOGRAPHIC):... by Madsweat Health Maven All The Ways Exercise Makes Us Happier (INFOGRAPHIC): http://huff.to/1r68OCP Read on »
Things I am loving lately… by fitrunningmama Happy Friday!  I’m so excited that it’s Friday!  I leave in the morning for a long weekend away to Austin, Texas with one of my friends.  I’ve never been and we are both so ... Read on »
Fearless rebranding. by Carla B. Patient Expert Nine months ago I became myself . Although it was a long time coming (much more about that at the Summit ) it was only nine months ago I finally yanked the MizFit ... Read on »
I’ve Moved!!! by Tom Ross Hey guys…if you’re looking for me, I’m over at www.FitLizzio.com.   Come see me! :) Read on »