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Exercise Community - Articles

Non Meat Protein For Vegetarians by Lucy J. Patient Expert While many people lament the nutritional disadvantages of a poorly planned vegetarian diet, few stress the health advantages of adopting a vegetarian or vegan diet. In this ... Read on »
Lecithin For Metabolic Weight Loss by Lucy J. Patient Expert Metabolism is the key to losing weight. A person with a faster metabolism is able to body to burn fat quicker, which is why most active children don't face weight issues. W ... Read on »
The Results Are In by AbbyNYC There is so much that I love about giving presents. Some people love getting presents, I love giving them. So, without further ado and with my deepest thanks to all of ... Read on »
Signs of Alcoholism and Drug Addiction – A Few Things to Look For by Lucy J. Patient Expert There are a number of different ways to pick up on the signs and symptoms of alcoholism or drug addiction. Usually your instincts will tell you something is wrong, but we ha ... Read on »
Be a storyteller, not a salesman: Marketing your Fitness Business by Joe Vennare Have you ever been lied to? I have and it’s no fun. When someone is intentionally misleading it leaves us feeling used and insignificant. And, for any would-be busines ... Read on »
Weekend in Review: The Good, The Bad and The Lovely! by fitrunningmama It was an awesome and incredibly busy weekend over here!  Summer was in full effect with lots of summer like activities! I got an 11 1/2 mile run in on Saturday with a ... Read on »
Now Available: Functional Stability Training of the Lower Body! by Eric C. Healthy Living Professional I am very excited to announce that my new product, Functional Stability Training of the Lower Body , is now available. This collaborative effort from Mike Reinold and me ... Read on »
If we had coffee… by Carla B. Patient Expert My office. No.Cal.branch Ahhhh People. It’s time.  Ive missed our coffee dates. It’s time for us to hang, chat *and* get all kinds of BLUNT & over-sha ... Read on »
What Is The Basis For The Atkins Diet by Lucy J. Patient Expert Many arguments on the internet also exist, which state that the Atkins diet is a viable diet and should be allowed to be tried by more people in order for them to receive th ... Read on »
Enjoying The Benefits Of Yoga by Lucy J. Patient Expert The benefits of yoga are numerous. That is why more and more people would like to get into it. If you are just about to embark on the journey of learning the discipline, you ... Read on »