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Great Reasons to Love Dieting by Bill .. SHARE this post! It’s easy to write a list of 12 reasons to hate dieting. There isn’t an overweight person who couldn’t easily mak ... Read on »
A Surprising Tool To Help You With COPD by BodyByBrent       Have a chronic cough? Difficulty breathing with minimal amounts of exertion? These and other symptoms could be diagnosed by your doctor as chronic obstructive ... Read on »
Truth: Coming Back from Vacation is HARRRD… plus more TRUTHS.. by fitrunningmama Hey Y’all!  I’m back from Texas.  I actually got home Tuesday evening but needed time to chill see the family and catch up! Coming back from 80 degrees, sunshine and almost ... Read on »
I wore my #wycwyc tee out. by Carla B. Patient Expert I caint lie. I rock the #wycwyc at home. Yep. I used the R-word. I almost find it easy (now) and simple (since it’s become habit) only because it’s been the ba ... Read on »
7 Ways to Make Your Strength Training Programs More Efficient by Eric C. Healthy Living Professional I'm a big believer in pursuing maximum efficiency in our training programs. We want exercises and training strategies that deliver the biggest "bang for our buck," as most p ... Read on »
Learn How Strong I AM by Bill .. SHARE this post! Just put together this little image today. Do you like the sentiment. Be beautiful but also be strong. Your inner ... Read on »
Outdoor Fitness Training For Women by Nat Carter I seriously can't even believe what I'm about to say! This is my last 6 week Challenge for the year of 2014! What the very farrrrrrrrk? Where did that year go?  Some ... Read on »
The Fight Against Breast Cancer by Carol Dunlop Healthy Living ProfessionalHealth Maven This video is a tribute to all of us survivors and those fighting to live. Read on »
Val Kilmer and His Recent Weight Loss by Bill .. SHARE this post! Years back I was a big Val Kilmer fan. Hard not to be, he was a great villain in Top Gun, great as Jim Morrison i ... Read on »
Strength and Conditioning Stuff You Should Read: 10/20/14 by Eric C. Healthy Living Professional It's a big week for us at Cressey Sports Performance, as we're in the home stretch and about to get into our new training facility in Jupiter, FL. If you want to follow alon ... Read on »