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"Flexy Friday" by islandgurl Get your Flex on.. It's Flex Friday! Read on »
Preparing for the Opportunity of Your Lifetime – Part 2 by Eric C. Healthy Living Professional Today, I've got the second half of an article from former Cressey Sports Performance, Brooks Braga. In this article, Brooks talks about how he prepared himself for the inter ... Read on »
Have a Great Weekend! by AbbyNYC No time to really write much today, folks. Except: have a great, sweaty weekend! Now go out and run! , Read on »
No More Overhead Presses .. Try these 4 Alternatives by Chris M. Are you tired of the Overhead Press ? Do you want BIG shoulders?  You gotta do the Overhead Press.  That’s just the way it is. BUT that can get booooring …. ... Read on »
The Ways to Avoid Feeling Off During Workouts:... by Madsweat Health Maven The Ways to Avoid Feeling Off During Workouts: #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepers ... Read on »
Friday 5 by fitrunningmama Happy Friday!  I’m writing this on Thursday night– it’s the last thing I do before I pass out on the couch! I’ve had an incredibly busy week at work!  It hasn’t felt part-ti ... Read on »
My touchstone. by Carla B. Patient Expert I’m over at our #wycwyc blog today talking about touchstones and rambling about rings. Join me ? The post appeared first on . Read on »
Is My Shoulder Pain Caused by a Rotator Cuff Tear? by Chris M. Shoulder pain is the third most diagnosed musculoskeletal disorder. BUT … that doesn’t mean your shoulder pain is the result of a rotator cuff tear. Most pe ... Read on »
madsweat: Reminder: You can always do more than you think you... by Madsweat Health Maven madsweat : Reminder: You can always do more than you think you can! Read on »
Workouts & New FitFluential Ambassador by Tom Ross Hey Friends! Hope your week is going well! I’m just over here working away. I love my jobs and what I do, but sometimes I think I’m doing so much that I forget to stop ... Read on »