You’ve Gotta Try This Exercise – Oblique Ab Exercise
Posted Oct 16 2012 12:00am
While fishing around on the web I saw this exercise and was immediately sucked into the video. I knew that his guy had hit on a gold mine when it comes to obliques and lateral . It’s simple, fun, and very effective. If your ready to elongate, strength, and define your obliques then it’s time you started doing this exercise.
* Skip to 1:45 seconds to get to see the exercise.
While this exercise looks simple, you can see that this trainer is struggling to get through a set! However, I would trade this oblique standing up for one laying down any day!! SO grab your band and add this fitness tip to your workout routine 3-4 times a week! Write in and let us know how you liked it!!!