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Yogurt - Save The Liquid!

Posted Jun 28 2009 9:45pm

Why is there liquid on the top of my yogurt? 

This liquid, called whey is a natural component in cultured yogurt. Whey contains many of the most important vitamins and nutrients in yogurt. Simply stir it back in to take advantage of its nutritional benefits. It occurs whenever there has been any type of pressure on the curd, or also from temperature change. A little bit whey is normal. The appearance of whey is actually a good sign, indicating that the beneficial cultures are alive and active.

Source: StoneyField Farm

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