Worldwide, more people die of being too fat than too thin.

From the World Health Organization, as reported in Reuters: "While not having enough nutritious food is a big health risk for those in poorer countries, obesity and being overweight pose yet bigger risks in richer nations - leading to a situation in which obesity and being overweight causes more deaths worldwide than being underweight." In richer nations we have a choice. No one makes us eat too much. Make a choice to be healthy. Eat less and move more. We can help at Senior Exercise Central.