I really like to cook, and trying new healthy recipes is actually a way for me to relax after a hard day of work. However, I know that for many, this little quirk makes me a bit of a freak. A healthy-cooking freak. But, in our last FBG Weight-Loss Challenge class , I think that we had so much fun whipping up healthy pancakes, protein pie, nutritious quiche and a French toast smoothie that even the cooking haters saw that cooking really can be fun. Not to mention easy, fast, healthy and—most importantly—totally tasty.
Check out these two snippets from our healthy cooking class that show you how to make delicious quiche and protein pie. Enjoy! —Jenn
If you’re interested in joining the next Kansas City weight-loss challenge or if you’re interested in leading your own challenge in your town (both will start in January!), email firstname.lastname@example.org for details.