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will i look flabby if i stop my aerobic exercise?


Posted by rupslucky

 

 

I am a 30 yr old mother of two daughters and have recently started with aerobic classes. however i am apprehensive about sudden weight gain and a flabby look. kindly suggest

 
Answers (2)
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If you are consuming more calories than you are burning you will put it back on even if you are doing aerobics. avoid high fructose corn syrup like the plague
Whenever a person stops exercising or performing activities that help burn calories weight gain is obvious. If you have been doing aerobics then make sure that you continue doing some sort of exercises so as to burn the calories everyday and also stay fit and healthy if you do not want to gain weight. Hope it helps.
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