I am a 30 yr old mother of two daughters and have recently started with aerobic classes. however i am apprehensive about sudden weight gain and a flabby look. kindly suggest
If you are consuming more calories than you are burning you will put it back on even if you are doing aerobics. avoid high fructose corn syrup like the plague
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Posted by rupslucky
I am a 30 yr old mother of two daughters and have recently started with aerobic classes. however i am apprehensive about sudden weight gain and a flabby look. kindly suggest