while working out there was a sudden pain in in my tricep near joint??? is this smthing serious or just a cramp??

Posted by sanujmathur

i was working out in gym (triceps) and was lifting heavy wieghts while doin certain excercise there was a sudden pain in my right tricep near the joint.....! i stopped working out immediatly...! there was not much pain after ward but next day when u was again at gym while doin certain excercises which uses tricep also there was pain again...! is this smthing serious or just a muscle cramp and hw can i cure this as i want to resume my gym as soon as possible.