Running Stronger Every Day means that I take stock of how I feel that day, what my body will tolerate that day, what my limits are that day, how hard I can push that day, and I run.
If it’s 2 miles before I go and lift, it’s 2 miles. If it’s 10 miles on the treadmill while I watch Bones, it’s 10 miles. If it’s 7 miles in Central Park, it’s 7 miles. If it’s nothing because my body just won’t allow it that day, then it’s a rest and recover day. But whatever it is, I make it my job to Run Stronger Every Day and live my life so that I CAN Run Stronger Every Day.
In a few short weeks, I will be starting from a different place and really learning what it is to Run Stronger Every Day. I will be challenged like I’ve never been challenged before. I will have to listen, take it slowly, start from scratch and re-learn what my body can do. I will be the comeback story of my lifetime. And everything I do will be in an effort to Run Stronger Every Day.
Yes! I Run Strong! And am a very sweaty beast. But I Run Strong!
How do you Run Stronger Every Day? What does it mean to YOU? I want to know.
Now go out and run!