Health knowledge made personal
Join this community!
› Share page:

what is better to do? Nordic walking or biking?

Posted by Malcolm

I try to do exercise 4 to 5 times a week. In the winter I Nordic walk & pretty much do that as well in the summer. Recently I have included biking in my routine & I am wondering if one of these exercises are much better than the other?
Post an answer
Write a comment: