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What excersises are good for your back after a rear end collision?


Posted by cgarcia

4 days ago I was in a rear end collision.  I was driving a bmw and a truck hit me at about 30-35 miles an hour.  I have neck and back pain.  Are there stretches I can be doing to make sure things stay loose and I don't end up with alot of residual pain weeks from now?

 

 
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