what are the list of aerobic exercises

Hi there,

Aerobic exercises are any type of exercises that increase heart rate, using large muscles groups - like your legs. Here is a list, taken from Georgia State University Dept. of Kinesiology and Health:

Aerobic Dance, Bicycling, Cross Country Skiing, In-line Skating, Fitness Walking, Jumping Rope, Running , Stair Climbing,Swimming.

Here is a nice overview for you also:

http://www.medicinenet.com/aerobic_exercise/article.htm