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Wellsphere members have the right idea!


Posted by Kristen D.

A study was done about how emails encouraged people to work out a little more than they used to, with the help of positive messages and images. Click the post title above to read more about this interesting study.

I think it's just proof positive that the positive messages and support on Wellsphere, and our participation in it, is great for our body and mind!

 
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This is one study I agree with. It's so much easier to reach your goals when you are receiving some encouragement. Wellsphere members ROCK!!!

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