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Welcome to the Fitness Transform List of Links and Resources

Posted Jan 12 2011 5:39pm

DragonDoor.com – The world’s premier site for kettlebells, strength, conditioning, flexibility and advanced fitness resources.

Tough Love Nutrition educates the finer points of nutrition, fitness and wellness without over-the-top and usually pointless technical jargon.

Dr. Michael R. Eades blog – Dr. Michael R. Eades is the best selling author of Protein Power, and a health care expert in nutritional science, low carb diets, and other health issues.

Mendosa.com provides the most comprehensive list of the glycemic Index (GI) and Glycemic load of a variety of foods worldwide.

Theragear.com Visit our Exercise library and get access to a growing list of exercises from our expert fitness professionals. Learn how to use a Swiss exercise ball, medicine ball and shop online for TheraGear® fitness equipment.

Nutrition Data.com offers a complete breakdown of protein, carbohydrates, fat, calories etc. on just about every food on the planet.

Points of Health.com – An acupuncture and natural medicine clinic located in Santa Barbara, California.

Testosterone.com – Great articles on strength and conditioning by some of the best coaches in the business including Mike Boyle, Charles Staley and Alwyn Cosgrove.

CrossFit.com delivers a fitness that is, by design, broad, general, and inclusive. Their specialty is not specializing. They believe that combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

Perform Better.com offers a wide array of products to improve speed, strength, agility, power, stability and conditioning.

Diet Blog is all about filtering the best of diet news and advice – and combining it with real-world application and opinion. The whole spectrum is covered – everything from body image to fast food.

International Sports Sciences Association – Leading organization for certifying professional trainers.

Alwyn Cosgrove.com – One of the most in-demand and exciting coaches, writers and speakers in the fitness industry today.

SB Holistic.info – Dr Hesu Whitten practices Quantum Chiropractic which evolved out of a complex healing system called Clinical Kinesiology. Dr Whitten says that this method organizes the body physically and energetically so that it can heal itself most efficiently.

Fitness Spotlight.com is the creation from 2 veteran health and fitness bloggers (Mike O’Donnell from The IF Life and Scott Kustes from Modern Forager) who combined their old high traffic blogs to form an even bigger community of health and fitness here.

Marks Daily Apple.com – A blog dedicated to exploring, promoting, and justifying the Primal Blueprint – that set of simple instructions explaining how to control your genes and get the healthiest, strongest, leanest body possible by taking cues from the lifestyles, diet, and behavior of our early human ancestors

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