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Weight Training Program For Baseball Players

Posted Jul 24 2013 1:37pm
[socialshare style="hc" title="Share This Page" facebook="yes" twitter="yes" googleplus="yes" color="FAFAFA" bcolor="DDDDDD"]In other sports the weight training is much different than the training in baseball. Compared to other sports the baseball season is much longer, thus making it more important. For the whole season, one must remain mentally and physically healthy and remain injury free. In order [...]
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