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Week 5 of Pilates...and no Week 6

Posted May 09 2008 4:01pm

I really am enjoying Pilates. I'm amazed that the exercises can help to relax you and make you sweat as well. My problem is still being able to sit up and my legs cramp a little bit due to the extra walking and interval jogging I'm doing during my lunch hour. I encourage anyone interested in doing Pilates to do so. I would have probably benefited more if I was taking it a few days/week.

Week 6 of Pilates will have to wait another week. I'll be in Anaheim with family but still plan to track my steps with the Stepping Out with Stanford pedometer and stretching in the AM/PM.

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