Cat Hill is about 0.2 miles up not a crazy-steep grade but enough that I, you know, feel it and wanna die. I did 6 with jogging in between.
I’m not the biggest fan of this exercise because it’s suuuuper haaaaaard (I’m whiny today) but very effective in working at maximum aerobic capacity while building straight-up strength in the leggys.
Gotta get strong in the legs if I have any hope of PR-ing in Jersey.
Excited for Jersey!
Do you run hills? Does your hill have a cool name with a cool cat on it? Is it a ski hill? I mean, an actual ski hill. Not my bunny hill. No offense, Four Lakes.
Off to my Pathology midterm. Everyone say a prayer.
Now go out and run.