The golf swing is a sophisticated activity involving your entire body … legs, hips, torso, shoulders and arms. If any of these are inhibited, then the power you can generate is compromised as well.
Here are three shoulder mobility exercises you can do in the clubhouse or on the first tee. Give thema shot and remember the key is mobility.
Click here to view the embedded video.
Disclosure: A couple of years after this video was made, Gary Schatz (pictured in the video) became the exclusive distributor for the Rotater in Canada .