Health knowledge made personal
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My training has hit a bit of a snafu yesterday and today. This heat wave is killing me. I am very committed to making up these workouts though! Sometimes you just need some rest. I definitely wish it was nice enough to run outside this week, but I suspect I would die if I did.  On the way home from breakfast, we saw a little neighborhood party. This big jumbo blow up water slide was in the middle of the block. That's a pretty sweet way to cool down if you ask me. There also couldn't be a better time for a water slide than a day like today. It was a scorcher.  I took it easy most of the day, and I whipped up something really delicious for dinner. Dinner really hit the spot. Now I need to tackle the dishes that are piling high in my tiny kitchen. Woohoo Saturday night! |
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