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Useful Tips to Lose Weight During and After Menopause

Posted Mar 08 2009 3:01pm
When you hit menopause, you may find that like many women, you find your weight creeping slowly upward, even though there has been no change in your diet or your exercise. What you need to remember though, is that when you are dealing with menopause, you are dealing with a fairly big change in your body.
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