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Upper lips (Mouth) got swollen after doing yoga for an hour. Why


Posted by sernu

 It took a few hours for lips to become normal again.

 
Answers (2)
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You're probably biting your lips as you concentrate learning new moves and trying to maintain your balance, Sernu! Put yourself next to a mirror next class and/or ask instructor to keep an eye on you. Mentally try to relax your facial muscles.

WHITNEY M COLE / CHISELING LA'S ELITE
Personal Trainer, Pilates Practitioner & Nutrition Counselor
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Thank you. Must likely I do that, thank you so much.

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