If you are twitter fiend AND a fitness freak, looking for some motivation, you have to become a part of the TT/Twitter Contest!
My friend Carmel and I decided we would give the next 30 days our best and try to win this contest! Heck, 30 days is nothing! We can eat clean and kick butt in our workouts! We would LOVE for you to join us! Don’t forget to follow me on twitter so I can follow you too!! 
Here are the rules and specifications!
1) The 4-Week Twitter Turbulence Training Transformation Contest runs from
Sept. 1st to Sept. 29th, 2008.
2) To enter the contest:
- You must use Turbulence Training workouts for all 4 weeks to achieve your
results.
NOTE: If you don’t have Turbulence Training, you can grab a FREE Turbulence
Training Bodyweight Workout HERE:
- You must update Twitter every time you do a Turbulence Training Workout.
So if you do 3 TT workouts in that week, you need to update Twitter 3 times.
NOTE: You will get more results if you post all of your meals, workouts, and
body transformation trials and tribulations on Twitter or on your blog.
Research shows that the more often you give updates on your progress, the
greater your chances of weight loss success!
- You must provide “Before and After” photos via email, on your blog or
website, or by posting them in the Transformation Forum of the Turbulence
Training Membership Website ( www.TTMembers.com ).
- All entries must be received before Midnight, EST, Sept. 30th, 2008.
3) You must take “Before” photos on Day 1 and “After” photos on Day 28. All photos must include your entire body (including head and face) AND a newspaper from the current date in order for your transformation to be entered into the contest. There are NO exceptions.
To view a sample of proper photo documentation, visit this link:
=> http://transformationcontest.com/adam.shtml
4) Photos can be posted in the Turbulence Training Membership Website Transformation Forum or can be entered by email (see details below).
It is highly recommended ˆ for your success ˆ to post your photos, workouts, and nutrition on your blog or in a training journal in the Turbulence Training Membership forum.
NOTE: Don’t forget, you get at least 3 months free access to the Turbulence Training Membership Website and Forums when you order Turbulence Training.
Recording your photos, workouts, and nutrition will dramatically increase your chances of losing fat and reaching your goals because of the power of social support found on the forums.
5) In addition to providing Before & After photos, each contestant must write a 300 word essay on their before and after success story. This can be posted on the forum or sent by email or even on Twitter.
6) The Transformation Contest will be judged by a panel of experts, including but not restricted to: Craig Ballantyne, Brad Pilon, and Holly Rigsby.
By entering this Contest, each winner of a contest prize consents to the use of his/her name, and/or photograph in any publicity carried out by the Contest Sponsor and its advertising and promotional agencies without further notice or compensation.
7) Prizes are as follows:
Grand Prize - $250 plus a 1-Year Platinum TT Membership
Runner-Up - $100 plus a 1-Year Platinum TT Membership
Bonus Prize for “Best Video Diary”- $100 plus a 1-Year Platinum TT Membership
(This bonus prize is for the person who creates the best video of their
transformation process.)
The Contest Sponsor’s rulings are final and without appeal in all matters related to this Contest and the awarding of the Prizes. The Contest is subject to all applicable federal, provincial and municipal laws and regulations.
9) Entering by Email
To enter photos by email, send to:
Support (AT) TurbulenceTraining.helpserve.com
Click this link to get more Turbulence Training programs:
=> www.TurbulenceTraining.com
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My friend Carmel and I decided we would give the next 30 days our best and try to win this contest! Heck, 30 days is nothing! We can eat clean and kick butt in our workouts! We would LOVE for you to join us! Don’t forget to follow me on twitter so I can follow you too!!
Here are the rules and specifications!
1) The 4-Week Twitter Turbulence Training Transformation Contest runs from
Sept. 1st to Sept. 29th, 2008.
2) To enter the contest:
- You must use Turbulence Training workouts for all 4 weeks to achieve your
results.
NOTE: If you don’t have Turbulence Training, you can grab a FREE Turbulence
Training Bodyweight Workout HERE:
- You must update Twitter every time you do a Turbulence Training Workout.
So if you do 3 TT workouts in that week, you need to update Twitter 3 times.
NOTE: You will get more results if you post all of your meals, workouts, and
body transformation trials and tribulations on Twitter or on your blog.
Research shows that the more often you give updates on your progress, the
greater your chances of weight loss success!
- You must provide “Before and After” photos via email, on your blog or
website, or by posting them in the Transformation Forum of the Turbulence
Training Membership Website ( www.TTMembers.com ).
- All entries must be received before Midnight, EST, Sept. 30th, 2008.
3) You must take “Before” photos on Day 1 and “After” photos on Day 28. All photos must include your entire body (including head and face) AND a newspaper from the current date in order for your transformation to be entered into the contest. There are NO exceptions.
To view a sample of proper photo documentation, visit this link:
=> http://transformationcontest.com/adam.shtml
4) Photos can be posted in the Turbulence Training Membership Website Transformation Forum or can be entered by email (see details below).
It is highly recommended ˆ for your success ˆ to post your photos, workouts, and nutrition on your blog or in a training journal in the Turbulence Training Membership forum.
NOTE: Don’t forget, you get at least 3 months free access to the Turbulence Training Membership Website and Forums when you order Turbulence Training.
Recording your photos, workouts, and nutrition will dramatically increase your chances of losing fat and reaching your goals because of the power of social support found on the forums.
5) In addition to providing Before & After photos, each contestant must write a 300 word essay on their before and after success story. This can be posted on the forum or sent by email or even on Twitter.
6) The Transformation Contest will be judged by a panel of experts, including but not restricted to: Craig Ballantyne, Brad Pilon, and Holly Rigsby.
By entering this Contest, each winner of a contest prize consents to the use of his/her name, and/or photograph in any publicity carried out by the Contest Sponsor and its advertising and promotional agencies without further notice or compensation.
7) Prizes are as follows:
Grand Prize - $250 plus a 1-Year Platinum TT Membership
Runner-Up - $100 plus a 1-Year Platinum TT Membership
Bonus Prize for “Best Video Diary”- $100 plus a 1-Year Platinum TT Membership
(This bonus prize is for the person who creates the best video of their
transformation process.)
9) Entering by Email
To enter photos by email, send to:
Support (AT) TurbulenceTraining.helpserve.com
Click this link to get more Turbulence Training programs:
=> www.TurbulenceTraining.com
ShareThis