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Treadmill Trainer Diaries - Part 4 and 5

Posted Jun 16 2009 7:53pm
My brother, Adam, just put together another 2 entries into his Treadmill Trainer diary series. If you are not familiar with this initiative, he is basically sharing his workout-by-workout experience with the Treadmill Traineripod running workouts.  

They're very inspiring, to say the least. Adam was an absolute beginner just a few months ago and now running is something he loves and excels at.  Are you ready to be inspired?

Read the diaries (click on the following links):




YURI



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