Day 23 - Monday After a rather tiring run yesterday, I decided to take it easy as my ankles & shin are feeling the strain. So, some RICE (Rest, Ice, Compression & Elevation) is in order.
Spent the whole afternoon engrossed in updating my art blog with the latest news & photos of the newly opened Acropolis Museum and the controversies & historical tug-of-war for the artifacts 'taken' from Parthenon, 200 years ago. http://crazeepatches.blogspot.com/2009/06/new-acropolis-museum-athens.html
Day 24 - Tuesday Was supposed to run again today but plans derailed by a heavy menstrual flow. Feeling a little under the weather. Hope it's not the flu that's been going around.
Work has picked up the pace, so there's less time for research & blogging. However, I had a lovely surprise through email today ... an invitation from Wellsphere to join their community. I was told that this blog & its posts have been evaluated & they would like me to be part of their Health Blogger community - blogging my fitness experiences & journey; sharing tips & advice with passion and consistency.
Thank you Wellsphere for the acknowledgement. I have always hoped that this blog & my other related blogs will help spread positive messages & give motivation where needed. http://crazeefit.blogspot.com/
Do check out the Wellsphere.com - 'Health Knowledge made personal' website for personal experiences of people who have endured, undergone & triumphed through all kinds of medical dilemma & problems.
After a rather tiring run yesterday, I decided to take it easy as my ankles & shin are feeling the strain. So, some RICE (Rest, Ice, Compression & Elevation) is in order.
Spent the whole afternoon engrossed in updating my art blog with the latest news & photos of the newly opened Acropolis Museum and the controversies & historical tug-of-war for the artifacts 'taken' from Parthenon, 200 years ago. http://crazeepatches.blogspot.com/2009/06/new-acropolis-museum-athens.html
Day 24 - Tuesday
Was supposed to run again today but plans derailed by a heavy menstrual flow. Feeling a little under the weather. Hope it's not the flu that's been going around.
Work has picked up the pace, so there's less time for research & blogging. However, I had a lovely surprise through email today ... an invitation from Wellsphere to join their community. I was told that this blog & its posts have been evaluated & they would like me to be part of their Health Blogger community - blogging my fitness experiences & journey; sharing tips & advice with passion and consistency.
Thank you Wellsphere for the acknowledgement. I have always hoped that this blog & my other related blogs will help spread positive messages & give motivation where needed.
http://crazeefit.blogspot.com/
http://crazeefitweightloss.blogspot.com/
http://crazeefitover40.blogspot.com/
Do check out the Wellsphere.com - 'Health Knowledge made personal' website for personal experiences of people who have endured, undergone & triumphed through all kinds of medical dilemma & problems.