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Top #26 Best Ways 2 Beat Bloat~Banish Your Belly~ #22 "Step Away from the Cigarettes"

Posted Jul 30 2012 7:19pm
Top #26 Best Way To Beat Bloat~Banish Your Belly...

#22 Step Away from the Cigarettes  Smoking causes a lot of things, a lot of no so good things as most people know, yet they'll still smoke them. This time it's not the chemicals that are causing the trouble for you, it's the motions you use while smoking each dreaded cigarette. When you inhale during smoking you also inhale extra air, just when you drink out of a straw the extra air comes in to your body. This continued inhaling over a course of a day can cause a lot of extra air to get stuck inside your body, your tummy area and cause the dreaded bloating. So, my advice is.. Just STOP smoking for that reason and for the other much more important reasons that we all know about. Stop smoking and be less bloated and more important be #Fit 

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